Latifa Amar Yoga
Certified Iyengar Teacher
- Yoga allows you to find a new kind of freedom that you may not have known even existed -
B.K.S. Iyengar
About Latifa
Latifa started Yoga in 2003 in Paris. Yoga brought balance to her life, emotionally, physically and spiritually. She went on practising and developing her understanding of Yoga in London, where she was trained as a Certified Iyengar Yoga teacher by Senior Iyengar teacher Sophie Carrington.
In 2019, Latifa relocated to Singapore where she thrives to pass her joy, energy and rigorous practise to her students, with a detailed and personal approach.
About Iyengar Yoga
Iyengar Yoga is suited for everyone regardless of their age or physical condition. Props are used to help students ease into difficult but rewarding asanas.
We all start Yoga somewhere. The practice of postures ( asanas) for the sake of health, to keep fit, or maintain flexibility is the external practice of yoga. This is a legitimate place to begin not an End.
The essence of Yoga is not about external display but internal cultivation.
